Sculpt // Unwind | Yoga Sculpt with Loraine

Designed to challenge both body and mind, this invigorating Thursday evening Yoga Sculpt class blends strength, endurance, and intentional movement into a dynamic full-body experience. Set within the ambient atmosphere of 6Degrees and accompanied by a thoughtfully curated playlist, this class invites you to release the week's stress through movement, sweat, and breath. Please note that the class will be held on a single jiu-jitsu mat, so personal mats are not required but remain optional. Bring your own water and come well nourished to participate in this movement class. 

After class, stay a while and ease into the evening by unwinding in 6Degrees' cozy living room, our space to reconnect, recharge, and transition into the rest of your week/weekend with greater clarity and calm.

Instructor Bio: 

Loraine is a mindful movement facilitator, founder of the creative wellness collective Tala’s Garden, and an Ayurvedic Practitioner. Since 2018, yoga has been her primary outlet for connecting…